This is a FREE sample of the Train with Rigby Program | Follow the EXACT program as Head Coach Chris Rigby - For experienced lifters wanting an elite level of training. Strength training, accessory work, mixed modality conditioning - develop your strength even further, become more efficient and technical in the olympic lifting, as well as reaching a higher level of intensity in the conditioning workouts.\
I liked the look of the programme and 2 weeks in I now know why. Scratching all my itches and I am really enjoying it.
J
Jamie Boon
Everything you need
Good all round programme, benefits all levels of athlete, would recommend
G
Georgios Vasilakakis
Amazing programming
Love the fact that Chris focuses on accessory work! I also like the fact that after every session you have that feeling of satisfaction for putting that work in
