Rig Training Day
March 12th 2022.
The first of hopefully many Training Days.
I will be holding this event at my own Garage Gym 15 Minutes from Newcastle
I want to create this training day to firstly bring the community together, but also pass on and share information and knowledge of S&C training / performance / Nutrition and recovery methods.
The Day will aim to start at 11am and run through to 5pm.
Guest Speaker will be at the event (TBC)
Maxi Muscle Products / Lyfe Lines Hydration Drinks
Hytro BFR Demonstration
Food / Drinks Provided
Equipment Demos and Goodie Bags
If you would like to Sign up please do so ASAP and I will confirm all details by the end of Feb which you will be sent a Training Day Pack.
limited places.
All money raised will be put back into the event!
Hope to see you at my first ever event!