Limited Kit, No Problem - Rig Training Programs

Limited Kit, No Problem

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Limited Kit, No Problem

This is a PDF Download

4 Week Program  - 5 Sessions per Week
If you have a DUMBBELL and or a KETTLEBELL you are good to GO!

Much like my No Kit No Problem program I have designed this program specifically if you have access to only 1 or 2 pieces of equipment.  All of the workouts can be done at home, but are also perfect any gym environment. 

The movements in the program can work with exactly what equipment you have, so you would just be able to sub in and sub out with the equipment you have.  For example if it is "Thruster" and you have 1 Dumbbell, then you will do Single arm DB Thrusters, if you 2 then you would use both of your DB's for the movement.

Same goes for the cardio elements, run if you want to run, or swap it for a Bike, Row or Ski depending on what you have.

There are no easy workouts, every session will be challenging a complete varied program to help you develop your overall conditioning and make you the ultimate fitness machine!
No Excuses

Customer Reviews

Based on 4 reviews
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M
Mica Ela
GREAT EBOOK

Very good program!! Love it

P
Pablo morales
The best!!

Sick program

N
Neicher Andrews
The best!!

I was worried that through lockdown I would lose a lot of strength and overall fitness with not having much equipment, but this programme has got me feeling so fit and I’m seeing really good results! Easy to follow and great communication with coach! Highly recommend!

D
Davey Robinson

Limited Kit, No Problem