Hybrid Program - Rig Training Programs
Hybrid Program - Rig Training Programs
Hybrid Program - Rig Training Programs

Hybrid Program

Regular price £24.99
Shipping calculated at checkout.

 To sign up to this Program please click this link : https://app.fitr.training/p/hybrid


The Hybrid Program

If you have been training for a number of years, understand good movement principles and now want to train more functionally, the Hybrid program is for you. The Hybrid Program will provide a progressive strength based plan through major compound lifts and functional bodybuilding workouts. Gymnastics movements have been added to this program, along with olympic lifting movements within the conditioning workouts to improve your athleticism and overall functional capacity. Get strong, fit and functional with The Hybrid Program.

Price is per month - minimum 3 months commitment to program

What to expect

  • 5 sessions per week
  • Training delivered directly to your phone via TrueCoach app
  • All progress tracked
  • Coaching support
  • Video demonstrations of movements

Program Requirements

  • Access to full gym with functional space/equipment
  • Home Gym: Barbell, Dumbbells, Kettlebells, Rack/Pull Up Bar, 1x Cardio Equipment (e.g rower/bike)
  • 3 Months Minimum Commitment (You can change your program if you find you haven’t chosen the right level)

Customer Reviews

Based on 18 reviews
Andy Harrison
7 day trial

Programming looks great but didn’t like the app

Matt Ramm
Perfect Program for any Level

First of all I’ve never used an online program as good as this. Other than being extremely approachable and knowledgable Chris delivers a plan that anyone at any ability can follow and develop on.

Not only has Chris made a very easy to follow and precise workout plan, meaning you don’t have to think before heading into the gym that session. He has also created a community where you can ask others for advice but most of all Chris himself will always be a message away if you need any help. Being an online program the fact that the coach is so on point and approachable is an amazing thing.

This program really has it all. I would not change anything.

Mckenzi Edwards

I’m enjoying the program. More variety could be nice but otherwise I have really loved it. My main lifts are getting better for sure.

Seán Ó'Cléirigh

Hybrid Program

Rob Downes
Awesome Hybrid Programme

Very good. Can notice a difference in my conditioning already even though I find it hard to follow the programme as planned due to long hours at work.