Programming looks great but didn’t like the app
First of all I’ve never used an online program as good as this. Other than being extremely approachable and knowledgable Chris delivers a plan that anyone at any ability can follow and develop on.
Not only has Chris made a very easy to follow and precise workout plan, meaning you don’t have to think before heading into the gym that session. He has also created a community where you can ask others for advice but most of all Chris himself will always be a message away if you need any help. Being an online program the fact that the coach is so on point and approachable is an amazing thing.
This program really has it all. I would not change anything.
I’m enjoying the program. More variety could be nice but otherwise I have really loved it. My main lifts are getting better for sure.
Very good. Can notice a difference in my conditioning already even though I find it hard to follow the programme as planned due to long hours at work.