121 Online Coaching - Rig Training Programs

121 Online Coaching

Regular price £139.00
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121 Monthly Coaching - Work With Me!

A bespoke training program designed to suit you.

This monthly package caters specifically to your individual goals and training requirements working with me on a 1-2-1 basis.

Whether you’re looking to increase your strength, get fitter or prepare for a competition, I will create a plan to suit you.



  • Intro Call and on-boarding
  • Bespoke weekly workout schedule
  • Full coaching support
  • Program delivered & all progress tracked via an App.

Customer Reviews

Based on 3 reviews
Kelly Lukos

Training with Chris has been the best decision of 2020. I am in the field but wanted my training programmed through anothers eyes. Chris has been amazing at listening and programming accordingly for my goals, rather then giving me a one size fits all approach. Working with Chris is a pleasure and I look forward to what the future brings.

Stuart Cross
Training with Rig Training

Would highly recommend getting programming from Rig Training. Pushes you to limits you never thought you could ever get to or even existed.
I have progressed so much in 14 weeks. Chris is so approachable. You feel like you can ask him anything and he always give you clear directions and an honest opinion.
Chris is always happy to have a a chat and talk things through. Can honestly say that getting Rig Training doing my sessions was the best thing I've done.
I can't recommend enough.

Shirley Worsfold